Be kind to your mind journal

At Soul Survivors - Chi, we understand the profound impact mental health has on our youth, especially communities of color. Our "Be Kind to Your Mind Journal" is designed to empower young individuals to explore their thoughts, emotions, and experiences in a supportive and reflective way. This journal serves as a valuable tool in promoting self-awareness and mental well-being, complementing our mission of education and trauma prevention. By embracing this journal, you're taking a powerful step towards mental resilience and emotional strength. Join us in nurturing a brighter, healthier future for our youth.